Eat Seasonally and Save Money

Welcome

Create the Life YOU Were Meant to LIVE!

Regain Your Health, Beat Disease, Slow Aging, and Rediscover What it Means to Feel Amazing Every Single Day!

Real Life + Whole Food Wellness Program

A Holistic Approach to Wellness

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I am so excited about the program I have developed. Real Life + Whole Food Wellness Program.  The Wellness Program focuses on positive psychology coaching techniques, Functional Medicine principles, nutrition and food plans, mind-body medicine, and the psychology of eating.  

Quick Links

Fall & Winter Recipes

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Recipe Index

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Popular Diets

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Work With Me

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Food Plans

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Wellness

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Hello, I'm So Glad You Stopped By

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Vickie Coniglio. FMCHC, CLC, BAE

I'm Vickie and I developed Whole Food Real Life Wellness Program because I know healthy eating and living in abundance is possible.  I know personally, the struggle to get and maintain good health.  

I also know that life can be rich, fun, and awe-inspiring.  Healthy food should be whole, fresh, beautiful, and easy to prepare.  Browse around.  Grab a recipe!  Check out my Coaching Programs.  There is something here for everyone!  ENJOY!!

Schedule An In Person, Phone, or FaceTime Session

You Don't Live in the Lakeland, FL Area?  Don't Fret.  You can Schedule a Phone or FaceTime Session.  All Sessions Take Place in the Privacy of Your Own Home or Another Preferred Location!