WHOLE FOOD RECIPE CATEGORIES

The body thrives on whole foods eaten as close to the earth as possible.  Fresh, organic, & locally grown foods, when available, is best!  

The use of herbs and spices can enhance the favor of once boring dishes, bringing them to live for a most enjoyable meal.  The recipes I have provided are ones I have personally prepared and have enjoyed.  I hope you do, as well.

RECIPES BY INGREDIENT

BEANS, GRAINS, & PASTA

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Beans, grains, and whole grain pastas are excellent staple ingredients because they are inexpensive, shelf stable, incredibly versatile, and full of fiber and other nutrients. Building your meals on a base of beans and whole grains will ensure you get the most bang for your grocery buck.

RECIPES

MEAT, POULTRY, FISH, & EGGS

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These quick and easy main course meals are real crowd-pleasers.  Try my one pan sheet chicken dishes, light fish or salmon dishes, perfectly cooked pork, or juicy blue cheese burgers. You will make these your go-to weekday favorites.

RECIPES

SOUPS, STEWS, SAUCES, & SUCH

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There's nothing more comforting than a hot bowl of homemade goodness.  Whether you are craving a savory soup, a hearty stew, or a spicy bowl of chili. Try these recipes for the ultimate satisfying lunch or dinner.

RECIPES

VEGETABLES, SALADS, & SIDES

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Accompany your dinner with yummy sides like, sweet potato rounds, sautéed brussels sprouts, acorn or butternut squash, or quick and easy dinner side dishes such as vegetable side dish recipes, side salad recipes, easy potato side dishes, or seasonal side dishes.

RECIPES

SEARCH BY MEALTIME

BREAKFAST & SMOOTHIES

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MORE RECIPES

LUNCH & MAIN COURSE

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SPECIAL OCCASIONS

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ONE POT/PAN MEALS

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MORE RECIPES

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